3 Quick and Simple Smoothies to Boost Your Energy

Natural food is the best way to boost your health, mental, and physical energy. And the simplest way to consume raw food is by blending it into smoothies. These four recipes make an excellent start to a healthier lifestyle..

1. Orange Broccoli Strawberry Shake
1/2 cup frozen broccoli
1/2 cup frozen strawberries
1 cup orange juice
3 ice cubes

2. Mixed Fruit Smoothie
1 - 2 cups favorite fruit (this can be almost anything and still taste good - berries, apples, peaches, kiwi, etc)
2 bananas
3 tablespoons whey powder (optional)

3. Raw Green Spinach and Fruit Smoothie
2 cups spinach
1 banana
1 1/2 cups of pineapple or mango
2 oranges
2 cups of water